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If You Like It Then You Better Put An Egg On It!

Why put an egg on it? Well, why the hell not?! This whole30 thing is going well so far. I would say the only “bad” thing is that I haven’t had a ton of time to grocery shop, cook or meal prep. So a...

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Zoodles! & Olive Meat Sauce!

Zoodles (zucchini-noodles) are a Paleo staple. Since pasta is no longer in the game, we have to find diff ways to make noodles or put your saucy foods on.  I do miss slurping up good ol’ meat sauce...

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Prosciutto Wrapped Asparagus

I bought my sugar-free prosciutto from Trader Joe’s. I’ve seen it at Costco as well. Wrap them babies around raw asparagus. Cook them in ghee. Flipping so they brown evenly. Sprinkle with cracked...

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Ridonk Paleo Ghee Hollandaise Sauce

I just received my new order of OMGhee in the mail. I. COULD. NOT. WAIT. When I ran out of my ghee I had to use coconut oil to cook again and once you go ghee, you can’t go back. I’ve tried different...

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Gut-Healing Bone Marrow Broth

Hi loves. I’ve had so much I’ve wanted to blog about recently but I didn’t have my laptop for week so I fell behind. I finally have a night at home. Spent an hour or 3 making out with my @Hurlwon...

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Bacony-Chitty Zoodles & Huevos Catwonos

I miss you too. :) So I did something kind of amazing by accident. I made a zoodle dish. It was GOOD. Had leftover tomato sauce from said zoodle dish. Used it on my eggs the next morning to make Huevos...

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Slow Cooker Oxtail Stew

Tail. I’m eating tail. Did you ever think about that? I’m not one to get squirmy about eating “weird” animal parts, and this is no exception because this tail is deliiiiiish. The first time I cooked...

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Pesto Chighs, Savoy Cabbage & Crossfit Schwasteland

I am officially a proud member of 3 gyms. No, I’m not crazy, yo mama crazy! Ok, I’m a little crazy. I’ve been crossfitting at Crossfit East Bay for about a year now. Fitness and working out has never...

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Paleo Parents’ Spaghetti Squash alla Carbonara

I’m sooooooooooo sore. My neck’s sore. My left thumb feels like it’s broken. My ass has imploded. My chest hurts when I breathe. GOD I looove Crossfit but I hate Crossfit. Nawm’sayn?! It hurts so good...

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Paleo Jap Chae

A few weeks ago I found out there are noodles made of sweet pot starch! Whaaaaa??? I know riiiiiight?! They are the Korean noodles that I’ve always known as “glass noodles.” They’re used in this...

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Crossfit Open Workouts 16.1 & 16.2

Two posts within a few weeks of each other? It must be your birthday. I mentioned in my last post that the Crossfit Open was starting and we just got through weeks 1 and 2. Workout 16.1 Complete as...

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